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Training Log Archive: matzah ball

In the 1 days ending Jun 7, 2019:

activity # timemileskm+m
  walking1 25:00
  running strength conditioning1 20:00
  Total2 45:00

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Fr

Friday Jun 7, 2019 #

6 AM

running strength conditioning (am core and stretch) 20:00 [1]

10 AM

walking 25:00 [3]
shoes: nike terra kiger

A useful walk in the bogo to stretch out cramping lower leg stuff

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