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Training Log Archive: matzah ball

In the 1 days ending Sep 8:

activity # timemileskm+m
  running1 1:05:00
  running strength conditioning1 25:00
  Total2 1:30:00

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1:30
0:00
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Su

Sunday Sep 8 #

6 AM

running strength conditioning (am core and stretch) 25:00 [1]

11 AM

running (gravel track ) 1:05:00 [2]
shoes: adidas boston boost 6

Still drizzly and cool

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