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Training Log Archive: matzah ball

In the 1 days ending Sep 10:

activity # timemileskm+m
  running1 45:00
  Total1 45:00

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Tu

Tuesday Sep 10 #

6 AM

running (bdb track) 45:00 [4]
shoes: adidas boston boost #3

8 x 200. goal was cruise, sprint. 2-2-4-4-2-2-4R. 42,44,42, 36, 44,43,43, 38.
hot and muggy again, lungs burning. old shoes took care of left heel problem, but scrunched up right toes.

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