Training Log Archive: matzah ballIn the 1 days ending Sep 23, 2019:
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| Mo |
Monday Sep 23, 2019 #
7 AM
running (forest park gravel) 40:00 [3]
shoes: adios boost 3 v.3
running 15:00 [3]
shoes: new balance 1400 v3
To med complex from forest park for echo heart test. Don't think they found anything. Occasioned by dizzy, spasmodic spells. I think the worst of it was combo of heat, exertion and poss low hydration, but the norm is something else, aging + mystery factor