Training Log Archive: matzah ballIn the 1 days ending Mar 6, 2021:
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Saturday Mar 6, 2021 #
7 AM
running strength conditioning (am core and stretch light) 15:00 [1]
8 AM
running (indoors wood floor) 25:00 [2]
Warmup and drills. Another test run for brooks hyperion tempo, acts like a real shoe albeit w a cushiony sole, seems good for logging painless training miles
12 PM
running (bdb track) 30:00 [4]
shoes: Skechers GOrun Razor 3
Jog and 4 strides, then 3 x 200 and 4 x 300 w 2:45 avg rest
43, 41, 1:03, 1:03, 1:08, 42, 1:06
shoes are great, a little too soft and minimal for track surface and turns
43, 41, 1:03, 1:03, 1:08, 42, 1:06
shoes are great, a little too soft and minimal for track surface and turns