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Training Log Archive: matzah ball

In the 1 days ending May 20:

activity # timemileskm+m
  running1 30:00
  running strength conditioning1 20:00
  Total1 50:00

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0:50
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Mo

Monday May 20 #

6 AM

running strength conditioning (am core and stretch ) 20:00 [1]

running 30:00 [2]
shoes: saucony endorphin speed 2 blk

10 in, 20 out, laps around pocket park

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