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Training Log Archive: matzah ball

In the 1 days ending May 23:

activity # timemileskm+m
  running2 45:00
  Total2 45:00

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Th

Thursday May 23 #

5 AM

running (Indoors w drills) 15:00 [2]
shoes: Saucony sinister

6 AM

running (francis park grass) 30:00 [3]
shoes: Saucony sinister

3 x 7min tempo w 1m R

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