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Training Log Archive: matzah ball

In the 1 days ending May 25:

activity # timemileskm+m
  running2 53:00
  running strength conditioning1 15:00
  Total3 1:08:00

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1:08
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Sa

Saturday May 25 #

6 AM

running strength conditioning (am core and stretch ) 15:00 [1]

7 AM

running (Indoors w drills) 15:00 [2]
shoes: Skechers GOrun Razor 3

8 AM

running (bdb track) 38:00 [3]
shoes: Saucony sinister

3x200 alt w 3x300, 48, 1:14 avg

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