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In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | biking | 266 | 240:59:00 | | | | | | | | | |
| | running | 88 | 73:12:27 | 4.0 | | 6.44 | | | | | | |
| | walking | 59 | 29:51:00 | | | | | | | | | |
| | yoga | 83 | 28:08:00 | | | | | | | | | |
| | orienteering | 16 | 17:48:00 | | | | | | | | | |
| | core work | 32 | 10:25:00 | | | | | | | | | |
| | 'weight' training | 14 | 5:50:00 | | | | | | | | | |
| | stretching | 21 | 4:30:00 | | | | | | | | | |
| | map walking | 3 | 3:45:00 | | | | | | | | | |
| | ROM shoulder exercises | 13 | 2:40:00 | | | | | | | | | |
| | hiking | 3 | 2:40:00 | | | | | | | | | |
| | swimming | 3 | 2:10:15 | 1.24 | | 2.0 | | | | | | |
| | yellow dog yoga e.s. | 6 | 1:55:00 | | | | | | | | | |
| | bike kick | 4 | 1:15:00 | | | | | | | | | |
| | running drills | 6 | 1:04:00 | | | | | | | | | |
| | aerobics | 3 | 49:00 | | | | | | | | | |
| | field checking/mapping | 1 | 25:00 | | | | | | | | | |
| | stair walking | 2 | 22:00 | | | | | | | | | |
| | bouldering | 2 | 15:00 | | | | | | | | | |
| | snow shoveling | 1 | 15:00 | | | | | | | | | |
| | bushwacking | 1 | 10:00 | | | | | | | | | |
| | Total | 627 | 428:28:42 | 5.24 | | 8.44 | | | | | | |
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Individual entries not listed for report periods longer than a month.