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Training Archive: fthfl stwrd rudy

In the 366 days ending 2008-12-31:

activity # timemileskmclimb
  biking266 240:59:00
  running88 73:12:27 4.0 6.44
  walking59 29:51:00
  yoga83 28:08:00
  orienteering16 17:48:00
  core work32 10:25:00
  'weight' training14 5:50:00
  stretching21 4:30:00
  map walking3 3:45:00
  ROM shoulder exercises13 2:40:00
  hiking3 2:40:00
  swimming3 2:10:15 1.24 2.0
  yellow dog yoga e.s.6 1:55:00
  bike kick4 1:15:00
  running drills6 1:04:00
  aerobics3 49:00
  field checking/mapping1 25:00
  stair walking2 22:00
  bouldering2 15:00
  snow shoveling1 15:00
  bushwacking1 10:00
  Total627 428:28:42 5.24 8.44
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Individual entries not listed for report periods longer than a month.



 

Oct 11, 2008: processing time: 0.87s | © 2000-2008 Attackpoint
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