In the 7 days ending Nov 6, 2021:
running strength conditioning (Shoulders) 15:00 [1]
walking (indoors wood floor) 1:00:00 [1] shoes: adios boost 4
running (francis park grass loop) 20:00 [2] shoes: adios boost 4
running (paved) 20:00 [2] shoes: saucony endorphin speed blue
walking (indoors wood floor) 15:00 [1]
running (castlewood trails) 1:00:00 [2]
walking (indoors wood floor) 1:00:00 [1]
running (indoors wood floor) 30:00 [2] shoes: Nike Next 4%
walking 35:00 [1]
walking 30:00 [1]
running (Indoor wood flr ) 15:00 [1] shoes: saucony endorphin speed blue
running strength conditioning 15:00 [1]
running (Indoor wood flr ) 30:00 [2] shoes: Nike Next 4%
running (indoors wood floor) 40:00 [1] shoes: Nike Next 4%
walking (Indoor wood flr ) 30:00 [1]
Note
walking (indoors wood floor) 25:00 [1]
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