Training Log Archive: SF_GolfingIn the 7 days ending Jun 23, 2013:
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Sunday Jun 23, 2013 #
Note
(rest day)
Saturday Jun 22, 2013 #
DrivingRange 30:00 [3] 36.0 mi (50 / mi)
Strawberry Fields w/ M. Beautiful sunset. Beautiful partner. Ugly stroke. Just stoked to get out
Said I was going to take a break and should have. . . Back is sore, stiff and swinging a club is the last thing I need to be doing with my back and hip. Lesson learned.
Said I was going to take a break and should have. . . Back is sore, stiff and swinging a club is the last thing I need to be doing with my back and hip. Lesson learned.
Thursday Jun 20, 2013 #
DrivingRange 1:45:00 [3] 300.0 mi (21 / mi)
working from wedges up to driver. Learning to hit hook and slice. Watching and getting a fade on command but vid after seeing 2 plane still to up/down.
GameOn 5:00:00 [3] 130.0 mi (2:18 / mi)
Newport - first time walking 18 - 22 holes in and played multiple balls most of the time. Better w/ irons than Laguna - relaxed, R arm leads, head closed, etc but still bad drives and grinding in that over the top. Tired and so wrong to do with my back and hip. problems.
DrivingRange 1:00:00 [3] 115.0 mi (31 / mi)
just to grind in that f'd up swig I hit an XL bucket all going within a few yards (deep slice) no matter what I did... Rapid fire accuracy
Wednesday Jun 19, 2013 #
DrivingRange 1:00:00 [3]
Lots of walking in San Jose last two day and very brisk today getting out. No issues w/ shin and no insoles today either.
8 iron at Santa Clara again and hitting it just like before. Hips and super easy with more distance. I dont get it. Trying to work though "making" it hook and slice by backswing and hips w/out changing grip. Had it dialed until I got to the 9 hole.
8 iron at Santa Clara again and hitting it just like before. Hips and super easy with more distance. I dont get it. Trying to work though "making" it hook and slice by backswing and hips w/out changing grip. Had it dialed until I got to the 9 hole.
GameOn 2:00:00 [3] 100.0 mi (1:12 / mi)
Laguna 9 hole. Beautiful! One of the nicest courses and challenging. Deer walking around, water, super nice out. Played about 13 holes until dark. Par on the 1st then got bad with consistency on drive/long irons. short game still right on.
topping the ball - head up
bottom of arc in front of the ball/low slice/grounding it - not using hips
hips should make it feel effortless
R arm/wrist does not move on back swing - weight on L foot
Felt like crap and pain all day - stopped taking pain meds and really should not be golfing but whatever. Back is jacked and L hip still the same.
topping the ball - head up
bottom of arc in front of the ball/low slice/grounding it - not using hips
hips should make it feel effortless
R arm/wrist does not move on back swing - weight on L foot
Felt like crap and pain all day - stopped taking pain meds and really should not be golfing but whatever. Back is jacked and L hip still the same.
Tuesday Jun 18, 2013 #
DrivingRange 2:00:00 [3] 200.0 mi (36 / mi)
5 iron in San Jose. Moving through buckets effortlessly. Slice to Hook learning how to create it then avoid it. Head down/still for starters just to connect w/ ball. Forward hand directs/controls face and contact. More I leaned back with head still - loading backstroke, torso twist - facing mirror the more I could hook or control straight shot. Solid distance between 150-200.
No work from back muscles but felt worse today w/ crash and going through airport
No work from back muscles but felt worse today w/ crash and going through airport
Monday Jun 17, 2013 #
Chip 1:50:00 [3] 130.0 mi (51 / mi)
Oak Chip & Sand
First time there and really like it. Legit chip area and 8' bunker. Worked on 56 & 60 and two rounds out of the sand. First time really getting consistently out of the sand and realizing what it should feel/look like. Nice to chip up to a real green and see the roll to the hole. Feel.
First time there and really like it. Legit chip area and 8' bunker. Worked on 56 & 60 and two rounds out of the sand. First time really getting consistently out of the sand and realizing what it should feel/look like. Nice to chip up to a real green and see the roll to the hole. Feel.
Putt 50:00 [3]
Putt at Strawberry Fields on the way home to meet parents
Chip 1:30:00 [3] 96.0 mi (56 / mi)
Lake Forest chip at night. Bunkers hitting low out of a few then some chips working a few different things and finally onto the putt for some chips and roll.