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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SofiaL

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  Löpning1 50:00
  Core 1 30:00
  Total1 1:20:00

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1:20
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Fr

Friday Feb 2, 2018 #

Core 30:00 [3]

Löpning 50:00 [3]

30 st 45-15. 5:25–4:50

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