Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SofiaL

In the 7 days ending Aug 12, 2017:

activity # timemileskm+m
  Löpning4 3:39:00
  Core 2 1:00:00
  Ellips1 1:00:00
  Orientering1 58:00
  Total6 6:37:00

«»
1:32
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 12, 2017 #

Löpning 1:32:00 [3]

Friday Aug 11, 2017 #

Ellips 1:00:00 [3]

Lugnt pass. Ont i benet- igen

Thursday Aug 10, 2017 #

Löpning 1:00:00 [3]

Hade tänkt intervaller men ben, kropp och huvud ville annat. Lugnt njutarpass

Wednesday Aug 9, 2017 #

Core 45:00 [3]

Tuesday Aug 8, 2017 #

Löpning 52:00 [3]

4 varv påslingan i dungen i Skår. Kul pass. Kändes bra!

Core 15:00 [3]

Sunday Aug 6, 2017 #

Orientering 58:00 [3]

Löpning 15:00 [3]

« Earlier | Later »