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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SofiaL

In the 7 days ending Nov 10:

activity # timemileskm+m
  Löpning5 3:16:00
  Core+ben+överkropp2 1:25:00
  Trainer1 45:00
  Total5 5:26:00

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MoTuWeThFrSaSu

Sunday Nov 10 #

Löpning 44:00 [3]

Thursday Nov 7 #

Löpning 32:00 [3]

Core+ben+överkropp 35:00 [3]

Wednesday Nov 6 #

Löpning 52:00 [3]

Tuesday Nov 5 #

Löpning 40:00 [3]

Core+ben+överkropp 50:00 [3]

Monday Nov 4 #

Löpning 28:00 [3]

Trainer 45:00 [3]

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