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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SofiaL

In the 7 days ending Oct 4:

activity # timemileskm+m
  Löpning5 7:05:00
  Core 2 1:10:00
  Ellips1 25:00
  Total6 8:40:00

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2:00
0:00
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MoTuWeThFrSaSu

Sunday Oct 4 #

Löpning 1:56:00 [3]

Saturday Oct 3 #

Löpning 1:02:00 [3]

Thursday Oct 1 #

Löpning 1:25:00 [3]

Wednesday Sep 30 #

Core 40:00 [3]

Ellips 25:00 [3]

Tuesday Sep 29 #

Löpning 1:12:00 [3]

Monday Sep 28 #

Löpning 1:30:00 [3]

Core 30:00 [3]

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