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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SofiaL

In the 7 days ending Feb 28:

activity # timemileskm+m
  Skidor skate2 2:47:00
  Löpning2 1:50:00
  Skidor klassiskt1 1:19:00
  Trainer1 45:00
  Core 2 40:00
  Total6 7:21:00

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MoTuWeThFrSaSu

Sunday Feb 28 #

Skidor skate 1:02:00 [3]

Saturday Feb 27 #

Skidor skate 1:45:00 [3]

Friday Feb 26 #

Löpning 1:00:00 [3]

Thursday Feb 25 #

Skidor klassiskt 1:19:00 [3]

Core 10:00 [3]

Tuesday Feb 23 #

Trainer 45:00 [3]

Löpning 50:00 [3]

Monday Feb 22 #

Core 30:00 [3]

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