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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SofiaL

In the 7 days ending Feb 19:

activity # timemileskm+m
  Löpning5 3:16:00
  Skidor skate2 1:36:00
  Trainer1 1:30:00
  Core 2 45:00
  Total7 7:07:00

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Feb 19 #

Trainer 1:30:00 [3]

Saturday Feb 18 #

Löpning 30:00 [3]

Skidor skate 45:00 [3]

Friday Feb 17 #

Löpning 31:00 [3]

Core 25:00 [3]

Thursday Feb 16 #

Löpning 45:00 [3]

Wednesday Feb 15 #

Skidor skate 51:00 [3]

Tuesday Feb 14 #

Löpning 50:00 [3]

Monday Feb 13 #

Löpning 40:00 [3]

Core 20:00 [3]

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