Training Log Archive: noddenIn the 7 days ending Mar 9, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Tuesday Mar 5, 2013 #
Running (Road) 42:42 [3] 4.0 mi (10:41 / mi)
shoes: AddiPure
Lakeline
SR W7D3
Cold night, 45 degrees
Long hills
Easy run
http://www.endomondo.com/workouts/164545942/708418...
SR W7D3
Cold night, 45 degrees
Long hills
Easy run
http://www.endomondo.com/workouts/164545942/708418...
Sunday Mar 3, 2013 #
Running (Paved Trail) 1:29:42 [3] 8.0 mi (11:13 / mi) +282ft 10:51 / mi
shoes: AddiPure
BCT .50 Mark
SR W7D1
Afternoon, 70 degrees, WINDY
Short hills
Some run/walk. Sore legs.
http://www.endomondo.com/workouts/163900635/708418...
SR W7D1
Afternoon, 70 degrees, WINDY
Short hills
Some run/walk. Sore legs.
http://www.endomondo.com/workouts/163900635/708418...