Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eerola

In the 1 days ending Nov 11, 2019:

activity # timemileskm+m
  mtb2 1:25:13 16.67(11.7/h) 26.82(18.9/h) 136
  Total2 1:25:13 16.67(5:07) 26.82(3:11) 136
  [1-5]2 55:23

«»
1:25
0:00
» now
Mo

Monday Nov 11, 2019 #

8 AM

mtb 42:56 intensity: (25:25 @0) + (10:36 @1) + (6:33 @2) + (22 @3) 13.52 km (18.9 kph) +54m
ahr:103 max:142 shoes: Trek Superfly FS 9

3 PM

mtb 42:17 intensity: (4:25 @0) + (13:36 @1) + (22:56 @2) + (1:20 @3) 13.31 km (18.9 kph) +82m
ahr:130 max:148

« Earlier | Later »