In the 1 days ending Jan 15, 2020:
running 58:46 intensity: (1:58 @0) + (7:28 @1) + (35:05 @2) + (13:54 @3) + (21 @4) 8.95 km (6:34 / km) +46m 6:24 / km ahr:137 max:158
body work 14:58 [0] ahr:70 max:91
« Earlier | Later »