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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eerola

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Strength1 1:04:04
  Total1 1:04:04
  [1-5]1 1:41

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1:04
0:00
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We

Wednesday Jan 22, 2020 #

7 AM

Strength 1:04:04 intensity: (1:02:23 @0) + (1:22 @1) + (19 @3)
ahr:99 max:130

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