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Training Log Archive: Eerola

In the 1 days ending May 28:

activity # timemileskm+m
  running1 15:57 1.5(10:40) 2.41(6:37) 18
  Total1 15:57 1.5(10:40) 2.41(6:37) 18
  [1-5]1 15:45

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Tu

Tuesday May 28 #

7 AM

running 15:57 intensity: (12 @0) + (32 @1) + (1:29 @2) + (13:44 @3) 2.41 km (6:37 / km) +18m 6:23 / km
ahr:129 max:144 shoes: New Balance Kaiha

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