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Training Log Archive: Eerola

In the 7 days ending Sep 30, 2018:

activity # timemileskm+m
  Strength2 1:30:00
  body work3 1:25:00
  trekking1 1:20:00
  running2 46:54 4.19(11:12) 6.74(6:58)
  Total8 5:01:54 4.19 6.74
  [1-5]5 3:36:54

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MoTuWeThFrSaSu

Sunday Sep 30, 2018 #

9 AM

running 19:15 [2] 2.73 km (7:03 / km)
ahr:124

5 PM

Strength 45:00 [3]

C • Missä? 5
8 PM

body work 30:00 [0]

Saturday Sep 29, 2018 #

9 AM

running 27:39 [2] 4.01 km (6:54 / km)

2 PM

body work 40:00 [0]

Wednesday Sep 26, 2018 #

8 PM

trekking 1:20:00 [1]

kello tilttas keskenkaiken

Tuesday Sep 25, 2018 #

7 AM

Strength 45:00 [3]

Monday Sep 24, 2018 #

10 PM

body work 15:00 [0]

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