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Training Log Archive: Eerola

In the 7 days ending Jul 28:

activity # timemileskm+m
  Roller skating2 1:10:00
  other1 1:00:00
  Strength1 45:53
  body work1 40:45
  Total5 3:36:38
  [1-5]3 2:10:00

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2:50
0:00
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MoTuWeThFrSaSu

Thursday Jul 25 #

7 AM

Strength 45:53 [0]
ahr:79 max:109

Wednesday Jul 24 #

9 AM

other (krav maga) 1:00:00 [1]

3 PM

Roller skating (Blading) 40:00 [1]

6 PM

Roller skating (Blading) 30:00 [1]

9 PM

body work 40:45 [0]
ahr:75 max:99

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