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Training Log Archive: MSoutham

In the 1 days ending Sep 20, 2016:

activity # timemileskm+m
  Running1 45:08 5.2(8:41) 8.37(5:24) 226
  Total1 45:08 5.2(8:41) 8.37(5:24) 226

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Tu

Tuesday Sep 20, 2016 #

6 PM

Running 45:08 [4] 5.2 mi (8:41 / mi) +226m 7:39 / mi
shoes: Nike Zoom Pegasus 32

5.201miles with 228ft climb in 0:46:05
Uploaded with IpBike

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