Training Log Archive: MSoutham

In the 7 days ending Nov 4, 2016:

activity

time

miles

Hiking

5:42:35

23.33

(14:41)

37.55

(9:07)

922

Other

2:00:00

Total

7:42:35

23.33

37.55

922

2:00

0:00

12 PM

Hiking 1:02:31 [2] 4.66 mi (13:25 / mi) +184m 11:57 / mi

4.657miles with 185ft climb in 1:02:31
Uploaded with IpBike

2 PM

Hiking 1:14:44 [4] 4.67 mi (16:00 / mi) +187m 14:14 / mi

4.670miles with 189ft climb in 1:14:44
Uploaded with IpBike

12 PM

Hiking 1:06:06 [3] 4.65 mi (14:13 / mi) +180m 12:41 / mi

4.646miles with 182ft climb in 1:06:06
Uploaded with IpBike

12 PM

Hiking 1:09:19 [3] 4.71 mi (14:43 / mi) +184m 13:07 / mi

4.713miles with 185ft climb in 1:09:19
Uploaded with IpBike

12 PM

Hiking 1:09:55 [3] 4.64 mi (15:04 / mi) +187m 13:23 / mi

4.641miles with 188ft climb in 1:09:55
Uploaded with IpBike

12 PM

Other 2:00:00 [3]

Indoor Climbing