Training Log Archive: MSouthamIn the 7 days ending Mar 31, 2017:
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Friday Mar 31, 2017 #
12 PM
Hiking 1:10:00 [3] 5.0 mi (14:00 / mi)
Tuesday Mar 28, 2017 #
12 PM
Hiking 1:10:00 [3] 5.0 mi (14:00 / mi)
Monday Mar 27, 2017 #
12 PM
Hiking 1:10:00 [3] 5.0 mi (14:00 / mi)
Sunday Mar 26, 2017 #
10 AM
Running 1:08:17 [3] 6.7 mi (10:11 / mi) +509m 8:15 / mi
6.697miles with 509ft climb in 1:09:53
Uploaded with IpBike
First run of the year. wanted to see how I was after 6 months off before the first half of the year next weekend. took it slow but seemed fin if not a little/lot less fit that 6 month ago but i guess thats to be expected.
Uploaded with IpBike
First run of the year. wanted to see how I was after 6 months off before the first half of the year next weekend. took it slow but seemed fin if not a little/lot less fit that 6 month ago but i guess thats to be expected.
Saturday Mar 25, 2017 #
3 PM
Other (indoor climbing) 2:00:00 [3]