bicycling - road race 3:46:10 [3] ** 60.0 mi (3:46 / mi)
24c slept:3.0
MVOC Bike-O VI bicycle orienteering race. mileage estimated at about 60; I'll measure later. I had the overall winning time, finding all 24 controls in 3:46:10. Pleasant, mild temperatures reacherd only into the 70's with light to moderate winds. The last hour should count as a 4 intensity, since I was pushing pretty hard. Good thing I did, as I could easily have blown my 2 minute winning margin. Not bad for getting only 3 hours of sleep after K&T & I got out of the bookstore about 2 am with our new HP7 books.