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Training Log Archive: mikeminium

In the 1 days ending Jul 23, 2007:

activity # timemileskm+m
  trail running1 27:34 2.7(10:13) 4.34(6:21)
  Total1 27:34 2.7(10:13) 4.34(6:21)

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Mo

Monday Jul 23, 2007 #

trail running 27:34 [3] 2.7 mi (10:13 / mi)
max:150

relatively easy pace at M.U. Natural Areas (Bachelor East and Pine Loops).

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