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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Mar 25, 2008:

activity # timemileskm+m
  walking1 4:00:00
  mapping - field checking1 45:00 2.0(22:30) 3.22(13:59)
  Total1 4:45:00 2.0 3.22
averages - weight:159lbs

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Tu

Tuesday Mar 25, 2008 #

walking 4:00:00 [1] **
weight:159lbs

East Fork ... checking control locations.

mapping - field checking 45:00 [1] *** 2.0 mi (22:30 / mi)

added newly constructed 1.5 mile hiking trail, plus a few other mapping corrections at East fork.

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