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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Apr 11, 2009:

activity # timemileskm+m
  orienteering1 30:00 1.24(24:08) 2.0(15:00)
  walking1 15:00
  Total1 45:00 1.24 2.0

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Sa

Saturday Apr 11, 2009 #

walking 15:00 [1]

putting out controls for OCIN's Easter Egg Orienteering.

orienteering 30:00 [2] ** 2.0 km (15:00 / km)

picking up controls from OCIN's Easter Egg Orienteering

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