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Training Log Archive: mikeminium

In the 1 days ending May 27, 2009:

activity # timemileskm+m
  weights / strength1 1:00:00
  bicycling - road1 15:15 4.0(3:49) 6.44(2:22)
  Total1 1:15:15 4.0 6.44
averages - weight:160lbs

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Wednesday May 27, 2009 #

bicycling - road 15:15 [3] 4.0 mi (3:49 / mi)
weight:160lbs

to auto repair shop.

weights / strength 1:00:00 [3]

misc yard and garden work... about 3 hours of chainsaw, digging, etc. Lots of similar work planting, mowing, clearing brush, and spreading mulch all 3 days this past weekend, but I'm just choosing not to log it. That's the main reason there's way less "training" than usual listed.

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