Training Log Archive: mikeminiumIn the 1 days ending Oct 19, 2012:
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| Fr |
Friday Oct 19, 2012 #
walking 20:00 [1]
shoes: Jalas hi-top 2010
warm up and cool down; walk to arena and start.
orienteering race 57:10 [4] 3.9 km (14:39 / km) +110m 12:51 / km
17c shoes: Jalas hi-top 2010
NAOC Middle Disatnce Course. Green vegetation and continuous rain made the navigation extra difficult.