Training Log Archive: mikeminium

In the 1 days ending Aug 12, 2015:

activity

time

miles

bicycling - road

39:19

9.3

(4:14)

14.97

(2:38)

walking

18:00

1.0

(18:00)

1.61

(11:11)

Total

57:19

10.3

(5:34)

16.58

(3:27)

0:57

0:00

walking 18:00 [1] 1.0 mi (18:00 / mi)

9 holes golf at Neumann. (a rare chance to play the blue course)

bicycling - road 39:19 [3] 9.3 mi (4:14 / mi)

Oxford errand.