Training Log Archive: mikeminiumIn the 1 days ending Apr 8, 2019:
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| Mo |
Monday Apr 8, 2019 #
orienteering 1:15:00 [1] **
4c
Union County O practice. Walk and talk with 4 UCMS kids to 4 of the tougher controls on HW Lodge permanent course. Let one kid lead to each control.
weights / strength 1:15:00 [3]
Yard and garden - weeding and digging