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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Aug 1, 2019:

activity # timemileskm+m
  orienteering1 1:20:0812c
  walking1 1:00:00 0.62(1:36:34) 1.0(1:00:00)
  Total1 2:20:08 0.62 1.012c

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Th

Thursday Aug 1, 2019 #

orienteering race 1:20:08 [4] ***
12c

USA ARDF Championships: Fox-O. Gold medal for M 50+.

walking warm up/down 1:00:00 [1] 1.0 km (1:00:00 / km)

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