Training Log Archive: mikeminiumIn the 1 days ending Nov 11, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Nov 11, 2019 #
orienteering 15:00 [1] *
5c
put out 5 controls for Union County orienteering training - light rain and rapidly falling temperatures... decided not to put out the other 10; had a mostly indoors practice session, let the kids go out to find the 5 controls and retrieve them as the rain had changed over to snow; then did some hallway sprint races.
weights / strength 25:00 [3]
digging and wheelbarrow