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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  miscellaneous1 45:00
  orienteering1 30:0018c
  bicycling - stationary1 10:00
  Total1 1:25:0018c

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1:25
0:00
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We

Wednesday Jan 27, 2021 #

bicycling - stationary 10:00 [2]

miscellaneous 45:00 [2]

physical therapy session, stretching and light exercise

orienteering 30:00 [1] *
18c (injured)

setting controls for Union County orienteering practice.

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