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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 1 days ending Feb 6, 2021:

activity # timemileskm+m
  orienteering1 54:57 2.86(19:13) 4.6(11:57)16c
  Total1 54:57 2.86(19:13) 4.6(11:57)16c

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Sa

Saturday Feb 6, 2021 #

Event: OCIN TROL WARS - A J Jolly Park
 

orienteering race 54:57 [4] *** 4.6 km (11:57 / km)
16c (injured) shoes: Icebug 2020

Green course set by Ben Hart at A J Jolly. Good use of the available woods, but still a favorable course for a strong runner. Very happy with how the leg felt, although I still used the knee brace.

OCIN_AJ_Jolly_TROL-WARS_Feb_2021_5 Green - Splits

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