Training Log Archive: mikeminiumIn the 11 days ending Aug 20, 2012:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 1:14:42 [4] ** 7.0 mi (10:40 / mi)
37c weight:157lbs shoes: Starter Excel
miscellaneous 2:00:00 [3]
walking 2:00:00 [1] * 2.0 mi (1:00:00 / mi)
25c weight:157lbs shoes: Starter RR
orienteering race 18:35 [5] *** 3.0 km (6:12 / km)
13c shoes: Starter Excel
orienteering race 20:26 [4] *** 2.8 km (7:18 / km)
16c shoes: Starter Excel
orienteering 20:00 [1] * 1.0 mi (20:00 / mi)
14c shoes: Starter RR
walking 1:30:00 [1] *
walking 3:00:00 [1] 5.0 mi (36:00 / mi)
shoes: Brooks Accel
walking 2:00:00 [1] *
weight:156lbs shoes: Brooks Accel
trail running 37:00 [3] 3.6 mi (10:17 / mi)