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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 11 days ending Feb 27, 2023:

activity # timemileskm+m
  orienteering5 8:44:22 9.94 16.054c
  walking5 5:00:00 1.0 1.612c
  Total6 13:44:22 10.94 17.6156c

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Saturday Feb 25, 2023 #

orienteering race 2:10:00 [4] ***

GPHXO mini-rogaine (3 hour score course) at Sophie's Flat.

Wednesday Feb 22, 2023 #

Note
(rest day)

Orienteering race for today was postponed. Very windy all day (gusts to 70mph), periodic cold rain in the valleys, snow and blizzrd conditions at higher elevations.

Tuesday Feb 21, 2023 #

orienteering race 1:14:14 [4] *** 5.9 km (12:35 / km)
13c

Ironwood Picnic Area

walking 45:00 [1]

Monday Feb 20, 2023 #

orienteering race 1:32:17 [3] ***
11c

Cholla Chaser at Colossal Caves

walking 45:00 [1]

Sunday Feb 19, 2023 #

orienteering race 1:07:39 [4] *** 5.0 km (13:32 / km)
13c

Javelina Hustle at Box Canyon

orienteering 1:00:00 [1] **
4c

Control pickup and photos at Box Canyon

walking 1:30:00 [1]

Birding trail at Patagonia Lakes SP

Saturday Feb 18, 2023 #

orienteering race 1:40:12 [3] *** 5.1 km (19:39 / km)
13c

Green course at Catalina State Park. Only major actual mistake was overshooting number 2. After going way left to avoid an unreasonably steep descent, the contours just didn’t seem to be making sense. After overshooting, I picked up on a clump of boulders, started to turn back, and then everything made sense again. There were a couple other places on the course where I just said “this is too d—n steep” for me to climb or to safely descend and I “lost” time by going way around.

Air-enabled controls (beacon mode) would have sure been nice for a couple of the SI boxes that were hanging from strings in thorny bushes.

walking 1:00:00 [1] *
2c

Hiking at Catalina. Revisited a couple controls for photos.

Friday Feb 17, 2023 #

walking 1:00:00 [1] 1.0 mi (1:00:01 / mi)

Madeira Canyon. Looking for birds around Whitehouse and Madeira picnic areas.

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