Tuesday Mar 20 |
 | trail running warm up/down 10:00 [2]1.0 mi (10:00 / mi) | |
| weight:158lbs shoes: Icebugs |
| Miami Univ. Western Woods. .6 mile warm-up and .4 mile cool down. |
| orienteering 18:41 [5]2.75 km (6:48 / km) | |
| shoes: Icebugs |
| Re-ran Sprint #1 from New Year's O' Fest on Miami Western Campus map. Map memory. Good clean run. |
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Sprint 1 - Western Campus - Splits |
Sunday Mar 18 |
| walking 1:00:00 [2]** | |
| shoes: O T Blaze III |
| putting out water controls and stealth cams for Flying Pig Classic course, streamering walk to start & carrying equipment to start. |
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| C • Stealth cams?? 3 |
| orienteering 1:00:00 [3]*** | |
| shoes: O T Blaze III |
| picking up controls from the SE portion of the red and blue courses from the Classic Pig. I hadn't visited these sites before the Pig and it hasd been a long time since I've been in this part of the park. Course notes should have mentioned that most of the indistinct trails shown in this area have become very indistinct. It was fun to get out and run, though, a lot of distance out to 131 and 132 and back, with just 0, 1 and 2 control stands, so I could move pretty well, then control picking as I worked back toward the car. |
Saturday Mar 17 |
| trail running 1:00:00 [3]** | |
| shoes: O T Blaze III |
| Cutting a fallen tree blocking the trail at French & setting up the start, running around Burnet setting out controls for Sprint #2. This day had a mix of orientering, walking and trail running. |
Friday Mar 16 |
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| Event: Flying Pig XI
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| orienteering 1:00:00 [2]** | |
| shoes: O T Blaze III |
| placing control units for Flying Pig Middle Distance. lots of other running around setting up start, etc. |