hashing50:00  3.5 mi (14:17 / mi) weight:160lbs
DH3 run #820. "Quarter Barrell" did his 50th haring, setting a trail through streets and woods on the east side of Dayton, ending at Clancy's in Beavercreek. Temperatures stayed a little below freezing.
orienteering race 1:14:30  *** 8.3 km (8:59 / km) +165m8:10 / km 11c shoes: Jalas hi-top O' shoes
Georgia Navigator Cup - Day 2. Felt like I was able to push at pretty high intensity the whole way. Overcame a 1:30 deficit to win M 45 by 38 seconds in 2-day total time. cold, 27-32 F, but dry and sunny.