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Training Archive: mikeminium

In the 7 days ending 2008-06-14:

activity # timemileskmclimb
  road running1 26:03 2.5(10:25) 4.02(6:28)
  Total1 26:03 2.5(10:25) 4.02(6:28)
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0:26
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SMTWHFS

Thursday Jun 12

road running 26:03 [2]2.5 mi (10:26 / mi)
shoes: Sala Runner 3
slow run, Joyce Park, 90% on grass, but flat.

way behind on updating the log...

Sunday Jun 8

Event: OCIN French Park Sprints
 


 

Sep 7, 2008: processing time: 0.75s | © 2000-2008 Attackpoint
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