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Training Log Archive: mikeminium

In the 7 days ending Jan 18, 2011:

activity # timemileskm+m
  mapping - field checking2 5:30:00 2.0 3.22
  walking1 4:00:00 9.0(26:40) 14.48(16:34)
  weights / strength1 20:00
  Total4 9:50:00 11.0 17.7
averages - weight:162lbs

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Tuesday Jan 18, 2011 #

walking 4:00:00 [1] 9.0 mi (26:40 / mi)
shoes: Starter Carson 3

A good night for listening for owls: quiet with almost no wind, temps a little above freezing. spent 30 minutes to an hour in each of 5 atlas blocks & recorded calling barred owls in 3 of them. Ohio Breeding Bird Atlas.

Monday Jan 17, 2011 #

Event: GAOC Extreme-O
 

mapping - field checking 4:00:00 [1]

Hueston Woods.

Sunday Jan 16, 2011 #

mapping - field checking 1:30:00 [1] *** 2.0 mi (45:00 / mi)
weight:162lbs shoes: Icebugs

Hueston Woods. updating map for Flying Pig XV. Thorough update of a small area. Spemt another 45 minutes to an hour drafting the changes into OCAD.

Wednesday Jan 12, 2011 #

weights / strength 20:00 [3]

snow removal

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