Training Log Archive: mikeminiumIn the 7 days ending Feb 20, 2012:
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Monday Feb 20, 2012 #
trail running 28:08 [3] 2.7 mi (10:25 / mi)
weight:163lbs shoes: NB Minimus
Miami Natural Areas. A sloppy circuit of Pine and East Loops. Read the noteboard at the trailhead while cooling down. Some looney-tune had actually written (today) "Can you do something about the mud?" I bet that person has never done a lick of trail maintenance or building in his or her life. I do still smile when I read comments about the "nice signage" though. Nice to know my maps are appreciated!
Sunday Feb 19, 2012 #
Event: Tucson Training Camp
orienteering race 1:42:06 [4] *** 9.8 km (10:25 / km) +100m 9:55 / km
18c weight:164lbs shoes: Jalas hi-top O' shoes
"Purple" course (cross between red and blue) at Possum Creek. Although the air temperature was just above freezing, a bitter northeast wind made it feel much colder, especially crossing the rough open prairie areas. Although I felt old, fat and slow, my time was good enough to win, though.
orienteering 30:00 [2] **
8c shoes: Icebugs
control pickup at Possum Creek
Saturday Feb 18, 2012 #
Event: Devil Take the Hindmost
Event: Tucson / Southwest B Meet
trail running 11:21 [4] 1.4 mi (8:06 / mi)
weight:165lbs shoes: Icebugs
"Devil Take the Hindmost" race. Not the first to be "taken", but my race was shorter than many.
Friday Feb 17, 2012 #
mapping - field checking 5:00:00 [1] **
30c weight:164lbs shoes: A W Journey
Checking control locations at Big Bone Lick. Made some minor map updates. Lopped off a few multiflora rose bushes.
Thursday Feb 16, 2012 #
road running 39:49 [3] 4.0 mi (9:57 / mi)
weight:165lbs shoes: A W Journey
dropped off van for minor repair. ran home.
road running 37:46 [3] 4.0 mi (9:27 / mi)
shoes: Sala Runner 3
another 4 miles. picked up van.
Wednesday Feb 15, 2012 #
mapping - field checking 2:00:00 [1] ***
20c weight:165lbs shoes: A W Journey
Checking control sites at Big Bone Lick. A few minor map corrections. Rain was supposed to hold off until after dark, but started around 3 pm, so I dind't get as much done as I had hoped.
walking 1:00:00 [1]
shoes: A W Journey
Big Bone Lick SP.
Tuesday Feb 14, 2012 #
walking 1:00:00 [1]
very easy walking pace, mix of trail and terrain