Training Log Archive: mikeminiumIn the 7 days ending Jan 2, 2014:
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Thursday Jan 2, 2014 #
weights / strength 2:00:00 [3]
snow removal. 5 or 6 inches total, but some drifting later in the day. Probably spent a total of closer to 3 hours.
Wednesday Jan 1, 2014 #
orienteering 15:00 [1] *
8c
Night O at Timberhill. Picked up two night controls, moved 6 others from night positions to their new positions for meet the next day.
Also a few minutes of jogging / walking with Dylan to revisit a control that he had trouble with during the night O'.
Also a few minutes of jogging / walking with Dylan to revisit a control that he had trouble with during the night O'.
Tuesday Dec 31, 2013 #
orienteering 3:00:00 [3] **
30c
setting controls at Camp Timberhill
Monday Dec 30, 2013 #
orienteering 45:00 [1] **
10c
setting controls at Camp Timberhill (Rentschler)
Sunday Dec 29, 2013 #
hashing 1:00:00 [3]
Licking Valley Hash trail set by Y=Pi, Tilt-a-girl and HTS through Hamilton. Fun, but mostly on pavement with just a little bit of muddy trails and fields at the beginning.
Saturday Dec 28, 2013 #
walking 1:00:00 [1] 2.0 mi (30:00 / mi)
weight:165lbs
Oldenburg Christmas bird count. Mostly auto birding or short stops to listen and look. Not much actual walking. 2 bald eagles along the Whitewater River, a red shouldered hawk, several kestrels, one yellow rumped warbler, a few kinglets, but most notably 7 red headed woodpeckers in a private campground resort.