Training Log Archive: mikeminiumIn the 7 days ending Jan 26, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jan 26, 2014 #
weights / strength 30:00 [3]
Snow removal
mapping - field checking 2:00:00 [1]
Mounds
walking 20:00 [1] 1.0 mi (20:00 / mi)
Saturday Jan 25, 2014 #
Event: OCIN / TROL Joyce Park
orienteering race 1:40:00 [4] *** 9.6 km (10:25 / km)
14c shoes: Icebug 2012
Course set by davewaller at Joyce Park. Snow and wind turned the open fields of Joyce into an Arctic Expedition.
Thursday Jan 23, 2014 #
weights / strength 10:00 [2]
Snow removal. A little bit of very fluffy light snow that drifted in overnIght.
mapping - field checking 55:00 [1]
Mounds SRA. Temps around 0 to 5 F (-15 to -17 C).
bicycling - stationary 8:00 [3]
Wednesday Jan 22, 2014 #
weights / strength 10:00 [3]
snow removal - touched up a few drifted places.
mapping - field checking 2:00:00 [2]
Mounds State Recreation Area - updating map and investigating possible control locations. Low intensity, but I am counting this as a 2 instead of a 1 because of the slippery snow cover and bitter cold, around -11 C.
Tuesday Jan 21, 2014 #
10 AM
weights / strength 20:00 [3]
Snow removal. Temp -14 C with strong north winds.
12 PM
weights / strength 25:00 [3]
More snow removal. Bashed thru the drift across the middle of my driveway. Ugh.
3 PM
weights / strength 30:00 [3]
more snow removal.
8 PM
bicycling - stationary 5:00 [3]
Monday Jan 20, 2014 #
orienteering 3:00:00 [3] *** 6.0 km (30:00 / km)
14c
GNC Extreme O. Shadowed Dylpop, Brennan, and Alex. Got lots of photos.