Training Log Archive: mikeminiumIn the 7 days ending May 15, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 48:33 [4] *** 4.2 km (11:34 / km)
15c weight:162lbs shoes: Jalas hi-top 2010
orienteering 45:00 [2] **
23c weight:164lbs
trail running 27:48 [4] 3.0 mi (9:16 / mi)
orienteering 15:00 [1] *
11c weight:163lbs
road running 26:28 [3] 2.9 mi (9:08 / mi)
weight:164lbs