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Training Log Archive: mikeminium

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  trail running4 4:27:24 24.69(10:50) 39.73(6:44)
  walking1 2:00
  Total5 4:29:24 24.69 39.73

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Thursday Sep 22, 2016 #

trail running 1:07:17 [3] 6.3 mi (10:41 / mi)
shoes: Starter white

Very wet conditions after 2 inches of rain yesterday. Fell once.

Wednesday Sep 21, 2016 #

walking 2:00 [1]
(rest day)

Rest day, afternoon and evening thunderstorms.

Tuesday Sep 20, 2016 #

trail running 1:05:56 [3] 6.15 mi (10:43 / mi)

Cat Lake.

Monday Sep 19, 2016 #

trail running 51:16 [3] 4.74 mi (10:49 / mi)
shoes: Starter white

Black bear sighting. Gorgeous! Probably 50-80 yards away, crossing in front of me, just ambling along, looking around a bit - full sunlight on him - sure wish I had been wearing a go-pro!!!

Sunday Sep 18, 2016 #

trail running 1:22:55 [3] 7.5 mi (11:03 / mi)

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